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	<title>Comments on: Spinning.</title>
	<link>http://bikemovement.org/blog/2006/08/12/spinning</link>
	<description>cultivating a relevant community through conversation</description>
	<pubDate>Sat, 19 May 2012 04:35:31 +0000</pubDate>
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		<title>by: Angeline</title>
		<link>http://bikemovement.org/blog/2006/08/12/spinning#comment-70</link>
		<pubDate>Tue, 15 Aug 2006 03:21:01 +0000</pubDate>
		<guid>http://bikemovement.org/blog/2006/08/12/spinning#comment-70</guid>
					<description>I TOTALLY understand the enjoyment that is folded into a cross-country workout! It's funny that you mention xc because reading your description of the day's biking reminded me of multiple xc workouts: I would be so exhausted (emotionally, mentally and physically) from a long day/week of classes, and then I would go to xc practice thinking that it would be my worst work-out ever. But then I would just focus in and bust out the best work-out of the season! It's amazing what we can accomplish with a little bit of will-power and the support of your team. 
PS: You're thinking: who is Angeline? I'm Sarah's friend, and I'm joining you on the ride next weekend. So I'm glad you're not leaving!</description>
		<content:encoded><![CDATA[<p>I TOTALLY understand the enjoyment that is folded into a cross-country workout! It&#8217;s funny that you mention xc because reading your description of the day&#8217;s biking reminded me of multiple xc workouts: I would be so exhausted (emotionally, mentally and physically) from a long day/week of classes, and then I would go to xc practice thinking that it would be my worst work-out ever. But then I would just focus in and bust out the best work-out of the season! It&#8217;s amazing what we can accomplish with a little bit of will-power and the support of your team.<br />
PS: You&#8217;re thinking: who is Angeline? I&#8217;m Sarah&#8217;s friend, and I&#8217;m joining you on the ride next weekend. So I&#8217;m glad you&#8217;re not leaving!
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		<title>by: Marian Wenger</title>
		<link>http://bikemovement.org/blog/2006/08/12/spinning#comment-69</link>
		<pubDate>Tue, 15 Aug 2006 01:40:33 +0000</pubDate>
		<guid>http://bikemovement.org/blog/2006/08/12/spinning#comment-69</guid>
					<description>Kendra, Can it be that you will be here this Sat. already.  It seems that can hardly be true.  Why it was just yesterday wasn't it that I chased you up the road with your raincoat in my hand  and the peddle to the metal!
I am so excited to see you again after 7 weeks. It's hard to imagine traversing all that distance and terrain.  Wow! What an accomplishment.  Can hardly wait to see all of you spinning in the driveway.  Come to our house first and you can get some showers. Don't bother with setting up camp in the backyard. We will put you up here.  How many are there of you?  See you Sat.!    Love, Mom</description>
		<content:encoded><![CDATA[<p>Kendra, Can it be that you will be here this Sat. already.  It seems that can hardly be true.  Why it was just yesterday wasn&#8217;t it that I chased you up the road with your raincoat in my hand  and the peddle to the metal!<br />
I am so excited to see you again after 7 weeks. It&#8217;s hard to imagine traversing all that distance and terrain.  Wow! What an accomplishment.  Can hardly wait to see all of you spinning in the driveway.  Come to our house first and you can get some showers. Don&#8217;t bother with setting up camp in the backyard. We will put you up here.  How many are there of you?  See you Sat.!    Love, Mom
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